The Power of Adaptogens: What Are They and Why Are They Used in Supplements?
Stress, fatigue, and a busy lifestyle are a daily reality for many people. More and more people are therefore looking for natural solutions to support their energy, focus, and balance. One of the most talked-about solutions in the world of natural supplements is adaptogens.
But what exactly are adaptogens? And why are they found in high-quality supplements like those from Beyuna?
Adaptogens are natural plant compounds that help the body adapt to stress. These compounds support your body's ability to maintain balance, also known as homeostasis.
Unlike conventional supplements, which often have a single, specific effect, adaptogens have a regulating and broad-based effect: they provide support where needed. This could be for stress, energy, concentration, or relaxation.
There are several herbs and mushrooms that belong to the adaptogen group and have been used for centuries in Ayurvedic and Chinese medicine. The most well-known varieties are:
• Ashwagandha – Supports relaxation and helps with stress. For extra energy during fatigue*
• Rhodiola Rosea – has a beneficial effect on fatigue*
• Ginseng – contributes to natural resistance*
• Reishi mushroom – Promotes relaxation and supports the immune system.
*Health claim pending European approval.
Modern life demands a lot from us. Busy schedules, performance pressure, insufficient sleep, and constant stimulation often overload our bodies. Adaptogen supplements offer natural support in this process.
The benefits of adaptogen supplements include:
• Stress management – supporting a healthy stress response.
• Natural energy – promoting vitality without artificial stimulation.
• Mental clarity – improving focus and concentration.
• Immune system – supporting the body's natural defenses.
In Europe, strict regulations govern what can be said about the effects of supplements. Health claims for vitamins and minerals are approved and recorded by the EFSA (European Food Safety Authority). However, for many herbal extracts, health claims are still being assessed or have not been officially approved.
This means that supplement providers are not permitted to claim medical or medicinal effects until the claim has been legally approved. They are permitted to provide general information about the role a substance plays in the body or how it is traditionally used.
At Beyuna, we believe it is important to be transparent about this. Our information is intended solely for general background and should not be considered medical advice.
At Beyuna, quality is our top priority. Our natural supplements contain no synthetic fillers or unnecessary additives. This ensures you're only getting pure ingredients that truly benefit your body.
Our adaptogen supplements are a perfect fit for a healthy lifestyle and help your body maintain natural balance in a demanding world. Products containing adaptogens include Bright, Power, and Immunity.
Adaptogens are powerful natural substances that help your body manage stress, maintain energy, and maintain balance. By adding them through high-quality adaptogen supplements, you naturally support your vitality.
Want to discover what adaptogens can do for you?
View our range of natural supplements and experience the power of adaptogens for yourself.
